Tuesday, December 18, 2012

Irish dance diet - What's your currency? Motivate yourself!

Irish dance solo dress  available on www.dance-again.com
Irish dance solo dress
available on www.dance-again.com
Month 2
Weight: 152
Total Weight lost: 3

This month I've been very motivated. I've been working hard at dance, and also cross training with weight resistance and cardio on the elliptical machine. I've been trying really hard to eat whole wheat and lots of great veggies and fruits. I've been enjoying it--more than I thought I would.

What is my motivation?

I want to take care of my body. I want to Irish dance until I am old. Do you see the connection? If my body isn't in great shape, I won't be able to continue my love of Irish dance as long as if I take control of my lifestyles.


So how do you motivate yourself?

1- Decide what your currency is.

What do you like for a reward? It probably shouldn't be food-related if you are trying to lose weight. If you continue to strive for your goal, reward yourself with a new book, a night out at the movies, or even simply a bubble bath.

2- Create a visual reminder.

Write up what you want to accomplish, or create a collage of photos that remind you of your goal.  Then put it somewhere where you will see it every day.  I am going to post a photo of a solo dress on my bathroom mirror. A friend of mine suggested that I put a note in my pantry that reads, "Your solo dress is not in here."

3- Use the currency as an anchor.

Every time that you are tempted to slip, consciously think of the motivator. We all have down times and that is when it is most important to push through and keep going.

4- Don't forget to reward yourself when you have reached your goal.

I can't wait to wear that solo dress!


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Note: Any Irish Dance teachers (TCRGs/TCRGs-in-training) looking for a change of scenery? Shane McAvinchey is looking for some help with teaching for a few months starting January in Munich. Please email shanemcavinchey@gmail.com for more details if you or anyone you know may be interested!

Readers: Are you an adult Irish dancer or a dance school, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 

Tuesday, December 11, 2012

Irish dance in Hong Kong is not too different than in Glasgow - PHOTOS

Irish dancers in along the Hong Kong skyline  Photo: courtesy Kathryn O'Connor-Barton
Irish dancers in along the Hong Kong skyline
Photo: courtesy Kathryn O'Connor-Barton
 

Isn't it amazing to see how a love of Irish dance hops and leaps over continents all over the world? I love hearing from Irish dancers from different cultures. Today I've got Kathryn O' Connor-Barton TCRG, ADCRG, who began the O'Connor-Barton Irish Dance school in Hong Kong, Asia.

Christy Dorrity:  Please tell me about Irish dancing in Hong Kong. How long has the dance form been present, and how did your school begin?

Kathryn:  The school began in November 2011, after a move to Hong Kong for our family meant me leaving Scotland, and the irish dance school I had there, and opening a dance school in Hong Kong.

Christy Dorrity:  Where do your dancers compete and/or perform?

Hong Kong Irish dancers at the first Asian open feis
Photo: courtesy Kathryn O'Connor-Barton
Kathryn:  Three of our girls attended the first open feis in Asia in November.  Between the 3 of them they won eleven awards, ranging from 1st places to 5th place. We have another feis in Shanghai in March, and this will be the catalyst for Irish Dance competitions across Asia. It is very exciting to be part of this new chapter for Irish dancers in Asia.

Christy Dorrity:  Do you teach adult Irish dancers? 

Kathryn:  I teach to any age group!  I have had adult Irish dancers in the past, and have had requests to do so in Hong Kong, so this is something definitely on the agenda.

Christy Dorrity:  I've heard that Irish dancing is very popular in Asia. Are your dancers well received in Hong Kong?

Kathryn:  Irish Dancing is certainly growing in Asia, and my dancers are very well received wherever they perform. They recently performed in a public area, in Hong Kong, for a promotional film and drew in a massive crowd. They received an amazing unexpected response, so they were all delighted to get such a reaction.

Irish dancer in Hong Kong
Photo: courtesy Kathryn O'Connor-Barton
Christy Dorrity:  You recently received your ADCRG in order to be an adjudicator. How do you feel that this help your students?

Kathryn:  I think because the Irish dance competitions are just starting across Asia, the opportunity to adjudicate outwith Asia will ensure that I keep up to date with what is 'current' in terms of choreography, costumes, networking with other teachers and adjudicators, etc. It also allows me to generate exposure for our dancers in Asia, and create interest from schools outwith our region who may be willing to travel, and take part in future Asian Feisanna.

Christy Dorrity:  Is Irish dance different for your students, who live far from feiseanna, then for you growing up in Glasgow, Scotland?

Kathryn O'Connor-Barton with the
O'Connor-Barton Irish Dance school in Hong Kong

Photo: courtesy Kathryn O'Connor-Barton
Kathryn:  There is no difference in how I teach the students or the structure of the classes, this is very similar. However, most students commit to only one class per week, compared to three or four when in Glasgow. This is due to the lifestyle out here, and children having so many opportunities to try different things. The other difference is that, until now there has been no Feisanna, but I am hopeful that this will change and that once the dancers start to compete, they will commit to coming to more classes.

Christy Dorrity:  What do you feel is the future of Irish dance in Hong Kong?

Kathryn:  For my school, it is to compete, to improve standard, to work through the grades to championship level, and to welcome more opportunities to perform at events on a local level.

Christy Dorrity:  What is your favorite thing about teaching in Hong Kong?

Kathryn:  I think the diversity is amazing. A lot of the children actually don't have an Irish heritage, but the dancers and their families are so enthusiastic to learn this form of dance, and supportive of the school and the journey we are taking.

Christy Dorrity:  Thank you so much for sharing your love of Irish dance with us. Good luck to you in the future.

* * *
Note: Any Irish Dance teachers (TCRGs/TCRGs-in-training) looking for a change of scenery? Shane McAvinchey is looking for some help with teaching for a few months starting January in Munich. Please email shanemcavinchey@gmail.com for more details if you or anyone you know may be interested!

Readers: Are you an adult Irish dancer or a dance school, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 


Tuesday, November 27, 2012

Irish dance diet - Four ways to celebrate without food

Enjoy Christmas foods while on the Irish dance diet
Photo: flickr user wiccked

The holidays can be a challenging time to lose weight. You and I can do it with a little bit of planning.
After all, there are other ways to celebrate!

I really didn't want to post an update on my Irish dance diet this month. Yes, I did lose weight, but I gained it back last week over the long holiday weekend. I didn't want to post about my failure to lose this month, but I decided that many of you may struggle with holiday weight as well. I'm going to re-commit myself and find healthy ways to enjoy the holidays. Are you with me?

This month I've been faithfully attending my Irish dance classes, one for adults and the other for Intermediate level for all ages. I feel good about my dancing, better than I have for a long time. My teacher is focusing on basics and muscle training, and I can feel my muscles growing stronger. Now I need to tackle my food habits.

If you have any suggestions for me, please leave them in the comments.

Here are a few tips for curbing the urge to celebrate with food:

1-When eating out, ask yourself, is this a special occasion?  If it is, splurge a little and make up for it earlier in the day or the next day.  If not, eat similar to how you would at home.

2-Find non-food ways to celebrate. Reward yourself with a bubble bath, a new book, some great smelling lotion, or a night out at the movies.

3-Bring a healthy contribution to an event. If you are attending a Christmas party and you don't have control over the meal, bring a healthy salad or entree for your part of the meal. At least you know one thing that you will be able to eat. And bring some healthy portable snacks with you. If the food selection is too high in calories, you don't actually have to eat it.  You can survive a few hours without food and the snacks you bring will tide you over.

4-Have a water in hand. Drink plenty of water all day to fill you up and keep you satisfied.  If you have a glass of water in your hand at a party, you will be less likely to snack on high calorie hors d'oeuvres.


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Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 


Tuesday, November 20, 2012

Irish dancing school thrives like a rose in the Mexico desert - PHOTOS

Yovanna Torres, adult Irish dancer in Mexico in "Take the Floor 2012"
Photo: courtesy Yovanna Torres


In May of 2000, Irish Dancing de Mexico was founded by Alicia Mosti, a trained ballerina, and self- trained and later certified, Irish dance teacher. Now there are seven academies under Mosti's dance school, the newest of which is located in Tijuana, taught by Yovanna Torres Blanco, who also runs an academy in Guadalajara. 
Irish dancers in Mexico
On November 8, 2012, dancers from Irish Dancing de Mexico participated in "Fiesta de los San Patricios", a celebration honoring the Irish fighters of Mexico. Along with the Rose Ritchie Academy of Irish Dance, Blanco's students were able to perform for an enthusiastic crowd. "For the first time, dancers from Mexico and USA shared a stage to dance at a bicultural event without involving any competition," Blanco says. 

Many of the Irish dancers in Mexico began learning the sport on their own from videos of the famous dance shows, Riverdance and Lord of the Dance. From those humble beginnings, a rose has sprouted in the desert. Students of all ages, including adults, participate in dance performances, and travel to competitions in the United States and Mexico, including the school's own, Feis Acapulco. Today, Irish Dancing de Mexico claims over 500 students, and more than 7600 medals and trophies. 

Irish Dancing de Mexico
Photo: courtesy Yovanna Blanco
Among the dancers in Blanco's school in Guadalajara, there are several adult Irish dancers. Blanco encourages adults to join in and dance, regardless of their age. "I like to tell my adult students: in Irish dance, nothing is impossible," says Blanco. "If you are a late starter it will take you longer to get a step right, but it is always possible."

Blanco herself began Irish dancing as an adult at 22 years of age. She  had the opportunity to compete as a senior lady, and recently performed in the show Take the Floor 2012.
She trains by herself and travels once a month to Mexico City, where Alicia Mosti teaches her the steps and helps her polish her technique. "It has not been an easy road," says Blanco,  "but the best feeling in the world is to teach people (Irish dance), and see them grow, and reach their goals."

Ciara Sexton and Yovanna Blanco at Take the Floor 2012
Photo: courtesy Yovanna Blanco
There is plenty of room for the growth of Irish dance in Mexico, and Blanco intends to put in the effort to help others dance for many more years to come. 

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Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 

Tuesday, November 13, 2012

Gall-Tír dance group promotes Irish dancing in the Czech Republic


Gabriela Klášterková, adult Irish dancer with 
Gall-Tír dance group in The Czech Republic
Photo: courtesy 
Gabriela Klášterková
 "I think I can say that at least every second or third Czech knows Irish dance, which is a great progress in my eyes."
~Gabriela Klášterková, adult Irish dancer.

Gabriela Klášterková is an adult Irish dancer, and co-founder of the Gall-Tír dance group in the Czech Republic. She and her husband, Jan, founded the school in Prague. 

Christy Dorrity:  How did your love of Irish dance begin?
Gabriela: More than 10 years ago, I had a friend who danced in one of very few dance groups, because Irish dance had just come to our country at that time. It took some time before I decided to try it, and result? My friend Katy stopped after 2 or 3 years, and I have been going on through many injuries, and other problems until today. I think it changed my life maybe more than I realize.

Christy Dorrity:  Is Irish dance popular in the Czech Republic?  How are you received when you perform?


Gabriela: It is very young form of dance in my country. Czech people started learning very first steps approximately 15 years ago. "The teacher" had been a very kind Irish lady working at the British Council who danced a few basic steps, and some ceilí dances, and was willing to share it with people excited to learn.

Gabriela Klášterková, adult Irish dancer with 
Gall-Tír dance group in The Czech Republic
Photo: courtesy 
Gabriela Klášterková
Since then, Irish dance is becoming more, and more famous every  year. Really huge work has been done by the shows like The Lord of The Dance, Riverdance, and later Gaelforce Dance, as well that started having their performances here regularly after 2000.

I think I can say that at least every second or third Czech knows Irish dance, which is a great progress in my eyes.

Our performances are received extremely positively. Even people who look bored at the very beginning are coming to us after our show, impressed and amazed, to praise us.


Christy Dorrity:  Do you teach adults? Do they fit in well with your dance school and community?
Gabriela Klášterková, and husband Jan, 
qualifying for World's.
Photo: courtesy 
Gabriela Klášterková

Gabriela: Yes, I do! The Irish dance group Gall-Tír that I and my husband founded, have still been leading mostly of adults. Adults in my country usually have no problem with community. They all fit in well before the steps start to be harder. We have to demand harder work from them in case that they wanted to achieve higher. 

Christy Dorrity:  Where do you perform and/or compete?

Gabriela: I and my Irish dance group, Gall-Tír, perform usually in The Czech Republic. We have not tried to arrange any performance abroad yet because we are absolutely focused on competitions. We, of course, would not refuse a nice offer, but we do not look for it now.

A few years ago my husband, I,  and a friend had a performance in an Irish pub (my husband qualified for The World Championship that year), and I think this experience was probably more exciting for us then for the audience. However, they were  surprised that someone from the middle of Europe, living far away from them can dance their "national treasure" so well.

We are used to participating in all the Europian feiseanna,  especially those closer to Prague,  like our own Prague Feis. We have been at London Feis,  The World´s in Dublin, and Belfast, and my husband also at The All Ireland´s and The Great Britain´s.

Christy Dorrity:  Why do you think Irish dance is popular all over the world?
Gabriela Klášterková, adult Irish dancer with 
Gall-Tír dance group in The Czech Republic
Photo: courtesy 
Gabriela Klášterková

Gabriela: It is just magnificent! Definitely! I think it is really noble, and elegant dance but also unbelievably difficult, and everyone can see this paradox. You work like an athlete for the Olympic Games but you have to look like an elegant dancer flying somewhere above the dance floor, obviously using no effort. Even people knowing nothing about any form of dance can appreciate Irish dance and we very often hear the people who had never been interested it dance in general say, "Wow, this has really got me!"

Christy Dorrity:  What do you envision for the future of Irish dance?
Gabriela Klášterková, adult Irish dancer, with her husband, Jan.
Photo: courtesy Gabriela Klášterková

Gabriela: That it will spread more and more, it will be more popular, everyone will know it, and many people will do it. This is my belief, and my wish to all irish dancers as well! Irish dance undoubtedly has a future, and we do our best to be a part of this al,l and to be the ones who help Irish dance to penetrate the public awareness.

Christy Dorrity:  Are you currently working toward any shows or competitions?

Gabriela: Yes I am, and so are all the dancers I teach. The qualification for The World´s 2013 in Salzburg is coming (in November 2012) . This is my husband and my closest goal!

Christy Dorrity:  What is the best part of Irish dancing, for you?

Gabriela: Everything! I cannot choose any part because only all of them together can make the final impression I love!!!

Thank you Gabriela.  Good luck to you as you prepare for upcoming events.


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Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 

Tuesday, November 6, 2012

US dancer and writer S.J. Velasquez might as well keep jigging with two legs - PHOTOS

Adult Irish dancer S.J. Velasquez from New York, USA
Photo: courtesy S.J. Velasquez
"I figure, if my grandfather was dancing a one-legged jig, there's no reason I should stop dancing while I have two perfectly good legs." ~S.J. Velasquez

S.J. Velasquez is an adult Irish dancer, and she writes the blog RincePop here on IrishCentral.com.  She started Irish dancing when she was eleven, and recently took up Irish dancing again as an adult.  I asked S.J. to share with us her unique perspective on dancing Irish as a teen and an adult. You can read her blog RincePop here.

Christy:  How long have you been dancing?

S.J.:  I started dancing when I was 11, and I'm now 27. I danced competitively with Rince na Tiarna (Buffalo, N.Y.) through my teen years. After college, I moved to New York City and danced a year, though I did not compete. In 2010, I danced on an adult ceili team for the Johnston School while living and working in Syracuse, N.Y. Now, I'm back in my hometown where I dance for Clann Na Cara, and I'll be one of nine adults proudly representing that school at the Mid-Atlantic Region Oireachtas in November.

Christy:  As a dancer who competed as a teen and an adult, have you found the stress of dancing to be harder on your body physically? Do you learn the steps equally as quickly?

S.J.:  I actually had a hard time when I was in my early teens. I was definitely a chubby adolescent! I lost a considerable amount of weight in high school and college and that's when dancing was the easiest on my body. I was more flexible, and there was less weight to carry. Since college, my weight fluctuated and body changed, making dance more challenging as the pounds came back. But, to be honest, I am the physically the strongest I've ever been. I now run long distance races (did my second half marathon in May) and have found that the best runners are typically not the younger runners--the best are those who've been training and tuning their bodies over the years. The running scene has given me a new perspective on Irish dance and what our bodies are capable of doing after what's believed to be our physical peak.

S.J.:  But I must admit, there were a few years during and after college where I hadn't really danced at all. Getting back into dancing was very awkward and frustrating. It felt like my body couldn't keep up with my brain. Moves and techniques that I once could do without much thought were suddenly very difficult to execute. It wasn't so much my age that was holding me back as it was my lack of practice. I found a really great school in New York City (the Aherne Sheehan School) that helped me get my Irish dance groove back. 

Now that I'm back in Buffalo, I feel like I'm dancing just as well, if not better, than ever before. My rhythm has improved, I'm stronger, and I finally feel like dancing is natural to me.

S.J. Velasquez and Sarah Culligan, adult Irish dancers 
at the recent Young School Feis in Rochester, NY
Photo: courtesy S.J. Velasquez
Christy:  Is there anything about Irish dancing as an adult that you like better than when you danced as a teen?

S.J.:  Absolutely. As an adult in the media world (I'm a multimedia journalist), I connect with Irish dancers on a whole different level. As a youth, I mingled with friends at dance class and made feis buddies, but I didn't really interact with dancers beyond my region. Now I connect with dancers of all ages and levels from around the world, and I maintain many of those relationships through social networks and travel. I even interviewed my Irish dance idol, Jean Butler, twice in person. It's amazing when you grow up gawking over the stunning beauty that is Riverdance, and suddenly you're interviewing the star of the show.

So, as a teen, my Irish dance circle was very local. Now it's a global network. I look forward to meeting up with international dance friends at events. And I particularly like meeting up with dance friends for an adult beverage after class or performance. Couldn't do that as a teen!

Christy:  Do you feel any animosity from others because you dance as an adult?

S.J.:  Sadly, yes. I admit that when I was younger, I snickered at the sight of adult beginners. That was completely childish and prejudice of me. I realize now that Irish dance adults are extremely talented and devoted, and they're capable of reaching great heights when their teachers and fellow dancers support them and challenge them. So often, dancers that start later in life are not taken seriously, and they may never reach their full potential. I personally feel just as capable of learning steps and training as I did when I was 14. But there aren't as many people who are willing to take me seriously because of my age.

Lucky for me, I have a tough, but supportive dance teacher at Clann na Cara who constantly challenges me to be a better dancer.
Christy:  What do you miss about competition from your teens?

Adult Irish dance 4-hand team 
for the Johnston School (Syracuse, NY) in 2010
Photo: courtesy S.J. Velasquez
S.J.:  I miss having all the options for competition. I retired as a preliminary champion, and there simply aren't that many levels in most adult categories. I'm extremely fortunate to have the option to dance as a soloist in my region's oireachtas (in 2011, the Mid-Atlantic region began offering adult traditional sets at oireachtas), but I'd love to have more opportunities to dance non-traditional choreography, like every other age group.

Christy:  What is the best thing about dancing as an adult?

S.J.:  Irish dance has really shaped much of my social life, and it's now more apparent than ever. As an adult, I can appreciate what dancing has done, and continues to do, for me. I was a bridesmaid in my friend Rachel's wedding a few years ago. Rachel and I met through dancing when we were about 13 years old. And my friend Connor took up Irish dance classes with me when we both relocated to New York City. There's something about dancing friends that makes them different from your friends from school or work. It's like the bonds are enhanced because of this common interest and talent.

Irish dance taught me about being a leader, presenting myself in public and sportsmanship. I credit much of that professional training to Mary Kay Heneghan, my former teacher at Rince na Tiarna. These skills have helped me land jobs and grow as an adult. 

Also, as an adult, I'm interested in what Irish dance means. These last few years, I've been intrigued by the history of Irish dance and how it's developed over the years. Different styles reflect regional trends and cultural evolution, yet it ties me to a piece of my ancestry. I can identify, in some small way, with my ancestors through dance.

Christy:  What do you think the future holds for adults in Irish dance?

S.J.:  Adult dancers are getting better and better. I look at schools like O'Rourke (New York) and Tir na nOg (Germany, Russia, etc.), and I'm blown away by how talented the adult dancers are. They prove that Irish dance is something you can enjoy and master at different ages. And based on what I've seen at the Mid-Atlantic Region Oireachtas, the level of talent in the top adult ceili teams is definitely at par with the youth categories. The fact that our region offers adult trad sets at the oireachtas is extremely promising.
Outdoor dance jam in Washington Square Park in NYC in 2010
with members of the Sneaky Steppers and Hammerstep. 
Photo: courtesy S.J. Velasquez

Christy:  How long do you intend to Irish dance? Will you drop down in to the "& overs"?

S.J.:  Right now, I really don't plan on dropping down to & overs. The competition in adult categories is pretty fierce. My current goals are to place top five in trad sets at the oireachtas and help my ceili teams earn spots on the podium.

I'll dance for as long as I can physically dance. My Irish grandfather (I'm of very mixed ancestry) was always so proud of me for taking up Irish dance. He loved dancing around with me, his only Irish-dancing grandchild. Shortly after having one of his leg's amputated due to a diabetes-related infection, he propped himself up on one leg and hopped around the room while exclaiming, "I can still jig!" I figure, if my grandfather was dancing a one-legged jig, there's no reason I should stop dancing while I have two perfectly good legs.

So how do you feel about dancing when you are an adult, or now that you are an adult? Are there differences that you can see for adult Irish dancers? How do you overcome the differences?

* * *


Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 

Tuesday, October 30, 2012

Book Review - Liffey Rivers #1 by Brenna Briggs



How fun is a mystery set at an Irish dance competition?

Liffey Rivers and the Mystery of the Sparkling Solo Dress Crown by Brenna Briggs, is the first book in a series about Liffey, a spunky, quirky girl who dreams of qualifying for an Irish dance solo dress, and eats spaghetti and meatballs the night before every competition. Because of her overbearing personality, no one can anticipate what she will do next.

The author pulled me into two new worlds that, as a reader, I may never otherwise explore. The first is the world of Irish dance. Second, Briggs brought me into the city of St. Louis, Missouri, giving me a feel for a place I've  never been.

Liffey lets her imagination run a bit wild, which makes her the perfect sleuth. She notices clues that other people might not even wonder about.

I can see where Liffey’s looniness might be hereditary. I laughed when I heard that her aunt gave a cheer during Liffey’s competition:“Kick ‘em high, kick ‘em low, go, go, go.” Even though I enjoyed Liffey’s eccentricities, her daydreams and a few stray points of view switches gave me whiplash.

I felt pity for Liffey that she was always left alone at competitions, and had no mother to care for her. But pity wasn’t enough to make me relate to her. I could see why the other girls in her Irish dance school avoided her. I would too. Her quirkiness kept things interesting, but at times went past the point where I enjoyed reading about her idiosyncrises.

Liffey internalizes about her fears and dreams in a way that most girls her age can relate to. She wants a solo dress more than anything. She draws her own designs for a dress, notices other girls’ dresses and daydreams about it every few minutes.


The verdict:

Think Nancy Drew meets the Irish dance world. Anyone who loves Irish dance will enjoy reading about Liffey’s adventures.

You can learn more about the adventures of Liffey Rivers at www.liffeyrivers.com.
Purchase Liffey Rivers and the Mystery of the Sparkling Solo Dress Crown on Amazon.


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Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com. 



Tuesday, October 23, 2012

Focus on Duncan Irish dance studio in Johannesburg, South Africa - PHOTOS


Irish dance TCRG, Susan Theron, and the Duncan Studio of Celtic Dance
Photo:  courtesy Susan Theron
When you think of Irish dancing, you may not associate the percussive dance sport with South Africa, but if you venture to Johannesburg, you will find a thriving Irish dance community at the Duncan Studio of Celtic Dance.

Irish dancers from Johannesburg, South Africa
Photo: courtesy Susan Theron
In 1997, Susan Theron, TCRG (certified Irish dance teacher), introduced Irish dancing at her Highland dance school. Soon after, Theron established the Irish DancingAssociation of South Africa. For almost a decade, the school worked closely with Dr. John Cullinane from Cork, Ireland to bring teachers to South Africa. In 2007, the first pioneering teachers took their examinations, and ensured that Irish dance settled in South African soil. “Irish dancing has offered another dimension in my life,” says Theron. “I find it invigorating, and uplifting to have the structure, as well as the opportunity for expression, and I believe Irish dance is probably the most all-encompassing form of dance.”

Irish dancers at Kimberley Feis
Photo: courtesy Susan Theron
The Duncan Studio of Celtic Dance is one of the largest in South Africa. Dancers of all ages flock to the school that focuses on dancing for everyone, ranging from the sheer joy and sociality of classes, to the fun of performance, to the challenge of high level competition. Adult Irish dancers are common to the studio and Theron encourages them to do all forms of Irish dance—soft shoe, hard shoe, and ceili dancing. There are an unusual number of male Irish dancers at the Duncan Studio. “I am extremely fortunate to have a good quota of male dancers,” Theron says. “This adds a wonderful and balanced dimension to the studio.”

Irish dancers from Johannesburg, South Africa
Photo: courtesy Susan Theron
Theron and her Irish dancers have travelled overseas for the past three years to attend The All Irelands, and the World Irish Dance championships. The Duncan Studio made history when they had the first South African dancers recall and place at both competitions. The Duncan Studio exhibition troupe are always eager to perform for church and community fundraisers, corporate events, and have performed for well-known companies such as Virgin Atlantic Airways, Deloitte & Touche, Cadbury’s, Lifeline to name a few. This year the Duncan Studio’s Irish dancers performed in the South African Tattoo dance showcase.

Irish dancer from Johannesburg, South Africa
at All Irelands 2012
Photo: courtesy Susan Theron
Recently the Duncan Studio attended the South African Oireachtas. Five of their dancers have qualified to attend the World Irish championships at Boston, USA in 2013. Many trophies and medals were awarded to dancers for solos, as well as ceili dancing.

Irish dance is flourishing in South Africa, and there is no sign that the interest will slow down any time soon. Theron attributes much of the popularity to the televised shows like Riverdance, and dance troupes that visit the country. She says, “There is no doubt that the various dance shows have been instrumental in creating interest in the Irish dance form (in South Africa).”

The future of Irish dance is bright. Theron encourages her dancers to complete their grades and take their exams. “I would like to see our numbers to increase so that the future will be well-cemented and sure,” Theron says. “My passion for Irish dance continues, and I foresee many more years of happy and challenging activity for our busy studio.”
Irish dancers from Johannesburg, South Africa
Photo: courtesy Susan Theron
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Readers: Are you an adult Irish dancer, competitive or not, with a story to share? Would you like to inspire others to feel your passion for Irish dancing and culture? Do you have a question about Irish dancing? Please visit www.christydorrity.com.